WELCOME, wonderful being.

It’s time to fall madly and deeply in love with yourself and your life.

The time is now.

It’s not a coincidence that you’re here, reading this.

Your Soul has guided you here, because it’s time for you to Embrace yourself in a way that you’ve never experienced before.

EMBRACE is for those individuals who are ready to BECOME the source of love and validation they seek from others.

It’s a program that will guide you inwards, help you experience radical acceptance and increase your capacity for love. It will help you heal your heart and help you embody more freedom, lightness and joy in your being.

Why do you need to do this?

Feeling lonely, frustrated, depressed or anxious in ANY aspect of our lives is a sign that we are living out of our conditioned past.

When we begin looking inwards, and dedicate energy towards understanding ourselves through the help of a coach, we feel safe within our bodies to begin the descent from the head to the heart.

So what does looking inwards entail?

It requires us to get radically honest with ourselves about our past and to learn how to digest emotional experiences that are hindering our growth and our potential as an adult.

When we make the decision to look inwards, we can identify the patterns that are running the show. The main reason that coaching is so effective is because once we’ve identified these patterns, your coach can help you reframe their purpose and guide you to digest the emotions of your unresolved past, leaving you feeling empowered, more connected and whole in your essence.

The strategies that served us as children are no longer serving us as adults. Our impulse to run away, hide, play small and hold back in relationships and in our lives alert us to the fact that our childhood wounds are running the show.

These are the most common wounds that most of my clients experience:

-Abandonment

-Rejection

-Underlying sense of low self worth

-Desire to be seen, heard and understood

-Grief

-Deep longing to return home to yourself/to source

-Feeling of “lack” or something is missing

-Shame/not feeling good enough

If you’ve experienced any of these wounds and have an inkling that they’re still affecting you today - firstly, congratulations. Your awareness about these wounds is a great first step.

Secondly, know that these wounds are not a sign of your brokenness. It’s not possible for you to be broken. You’re actually already whole in your essence. But, your identity (ego) is weak. It holds a strong painbody and this is why these wounds can feel heavy or dense.

Pain is simply a sign that your being needs your attention.

My expertise lie in showing you how to SHOW up for yourself.

My approach is help you remember who you are at your core, and to show you how to heal these wounds, whilst being guided by your inherent wholeness.

What will we focus on during our time together?

Over 6 months, I’ll help you address the root cause of your issues, which will kickstart the de-conditioning process, giving you more energy and access to your unique gifts.

The solution to overcoming our problems and our pain is to learn how to BE with the pain and fully allow it to pass through us. When we allow pain to pass through us, we strengthen our energy body - and this is what contributes to the ALIVENESS we long to feel in our being.

-You’ll be guided to cultivate the skills of honesty, self-inquiry, acute awareness, curiosity, compassion and acceptance. A big focus of our work will be on helping you identify and express your needs and mastering your emotional landscape so you can experience deeper intimacy in your relationships with yourself and others.

-You’ll learn how to embrace all those parts of yourself that have been pushed away (consciously and subconsciously) and guided back to your natural state of wholeness.

-We’ll meet twice a month, either in person or online (this can be discussed) for 60 min sessions.

-These transformational coaching sessions will include a mix of body work (where we will tap into the wisdom of your body and allow this to guide us to where you most need healing) and talk therapy where our space will be used to help explore and integrate our learnings.

-At the very start of our coaching container, we’ll explore what your heart truly desires and WHY. From here, we’ll create a vision for our time together. This vision will drive our work and guide our pathway back to wholeness.

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You are the expert on you, I’ll simply be your mirror, guide and confidante guiding you back to a place where you already KNOW of your inherent wholeness, whilst helping you create an empowered sense of self, that is most reflective of your true nature.

Embarking on this journey together, you can expect to feel:

-More empowered on a day to day basis

-More safe and connected in your body

-Confident about who you are and what you bring to the table in relationships 

-A heightened sense of intuition and awareness

-Empowered to set clear boundaries

-More of your true essence nature (wholeness)

-Brave and courageous (this work brings out the warrior in you!)

-More alignment in your career 

-Clarity about your relationships

-Deeper fulfilment in your being

What’s included in the coaching container?

This offering is unique, in the sense that instead of charging per session, I charge a fixed retainer fee per month. Each month includes a personalised and bespoke level of guidance, read on to see what’s included:

-45-minute Discovery Session where we talk through your vision, uncover your current struggles, and explore if we’re compatible to overcome those challenges. Click here to book this in.

-Pre-coaching Discovery Form so I can get to know you & the influences of your past

-One 60-minute Ritual call to kick off our coaching and set intentions for our time together. My clients absolutely adore this call! I guide you through creating a Ritual that best reflects who you are, and witness you in this magic!

-60 min Private sessions, meeting 2-3 times a month where we will come together to explore your challenges, celebrate wins & facilitate deep inner work to create significant shifts in your life + give you better perspectives with which to view your life.

-Digital Coaching support on Signal with a 48 hour reply time during weekdays — giving you coaching, support, feedback, and encouragement whenever you need it!

-Access to my exclusive Self Care School. You’ll get access to my course portal which has all the best and most helpful resources I’ve created over the years. All of these resources are designed to assist you in bringing more Self Care & Self Connection into your life. This includes videos, guided meditations, journal prompts, and useful exercises.

-Personalised homework & assignments: After every session, if it feels appropriate, I’ll be suggesting the most effective tasks for you to complete to allow you to keep moving towards your desires + embody the version of you that you’re longing to become.

-Accountability: Want to receive accountability around your goals? I got you! Want to move at a slower pace, and only receive gentle reminders, that works too. This whole container is FOR YOU, so we work with what you want + desire from our work.

-Resources and Connections: I offer all my favorite tools, resources, and support throughout our container, so that you feel supported through and through. No stone is left unturned.

-Time commitment: 6 months duration.

-Investment: $1250 per month, all inclusive.  Payment plans are available upon request. Ask and you shall receive. 

Due to the intimate nature of this work, I only take on a handful of 1-1 private clients at any given time. If you’re feeling called to explore this work, please click here to book in a call and let’s chat.

All my love,

Sanya