Kenshō Wellness

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Tristan

“Before I started coaching with Sanya, I was stuck in a rut. I found myself in a cycle of monotony, due to the dissatisfaction I felt in my work life. I also let the monotony affect me personally and was too tired at the end of the day to evaluate my situation and start to take steps to better it. The overall situation affected all aspects of my life, resulting in feeling powerless to take charge. Once I started my sessions with Sanya, I was able to view the very same situations from a different perspective, and her expertise gave me the basic tools to start making the changes I needed to make. The greatest benefit of working with Sanya has been my ability to differentiate the smaller issues, from the bigger ones. Through this differentiation, I am now able to easily overcome any issues. Since we started coaching, I feel like I have more of a handle on my life. Over the 6 months, I have been able to identify my personal values, and what I wish for in my career. Identifying my personal and professional values has given me a blueprint of what I want in a job, ensuring whichever position I move into next, is in alignment with my desire.

Sanya's efficient and well thought out processes have helped me find the answers within myself, and her coaching style as well as the framing of her sessions gave me the space to overcome any challenge that was thrown my way.

What stood out for me the most during our sessions was Sanya's ability to listen to my perspective and assess any scenario I would bring to her attention in a non-judgmental way . After each session, I found myself changing the way I viewed my life and my problems and turn the very same issues I previously had into strengths that I could learn from.”

Tristan H. | Auckland