Healing trauma can feel heavy, 99.99% of the time. The thing that's helped me most is to approach trauma lightly. Whilst the contents of what has happened in my childhood & the impact it's had on me (& the character "Sanya") can feel serious & confronting, what we must remember is that this is all still Maya (illusion).
Read MoreDissatisfaction in ANY area of our lives is due to an imbalance occurring in our Body, Mind or Spirit.
In the body, imbalance can manifest as physical pain or an illness, in the mind, it can manifest as negative thought patterns, self sabotage or anxiety, and in the spirit, it can manifest as complete disconnection from our higher self.
Read More
