Dissatisfaction in ANY area of our lives is due to an imbalance occurring in our Body, Mind or Spirit.
In the body, imbalance can manifest as physical pain or an illness, in the mind, it can manifest as negative thought patterns, self sabotage or anxiety, and in the spirit, it can manifest as complete disconnection from our higher self.
Read MoreCrying is strength. Vulnerability is strength. Softening to the feelings and emotions that course through your body, be it anger, sadness or disappointment, is strength. Strength doesn’t lie in holding it all together and pretending to be ‘fine’. True strength lies in vulnerability. I believe that fine is simply another term for “Feelings Inside Not Expressed”.
But when we have years of social conditioning behind us, what can we do? How can we make men feel more comfortable and invite them to feel more vulnerable with us? How can we encourage them to open up to their own sensitivity and feel the effects of this softness?
Read MoreWhy is coaching so magnificent? Well, the short answer is, it’s because of what YOU, the client brings to the table (a sense of openness, curiosity and wonder) and what your coach brings (life experience, patience, non-judgement, safety and honesty). When two people show up with an open mind and a willingness to learn, coaching becomes effortless and transformation is the natural outcome.
Read More
